Your morning sets the tone for the rest of your day. So plan and implement a positive morning routine that will set you up for a productive and focused day, instead of a day started with chaos.
As many of you know, the most important and impactful part of your day in the morning. This is the time of the day where every little thing that happens has an effect on our entire day, so it’s always best to start off with what’s best for us. For starters, creating a great routine is part of this.
A big part of us having a great day mentally is ensuring that our mornings are great themselves, and this session can help make sure your morning is as best as can be. Creating healthy routines and sticking to them plays a big role in putting your mind in a happy mindset for the day. Doing things like eating a healthy breakfast and a short exercise are perfect for contributing to a great morning.
That may not be for everyone though. Each individual is different and different activities may work for them. Something that might work might be staying away from your phone in the morning, or maybe even reading a book for a while. You’ll have to figure out what works best for you every morning to put yourself in a productive and focused mood.
Starting a day off with chaos creates a negative mindset and a negative mood for your entire day. This impacts how you’ll react to the smallest of incidents, which will most likely be a negative reaction. Having a negative mindset will also affect your productivity as well, so it’s always best to have a great morning routine.
If you currently don’t have a positive routine and find yourself rather grouchy or easily irritated on a day to day basis, the cause may be that you aren’t creating a positive mindset for yourself in the mornings. Find things that make you happy and set yourself up for a great day and stick to doing them each morning to ensure a great morning.
The Mindcode session “Change from Good Morning, to Great Morning!” can help to set you in the right direction to accomplish a better start of your day.
So if you find yourself interested in improving your morning routines, considering giving this session a try. Also, sign-up for prerelease access to the Mindcode app and start to reprogram your subconscious mind to improve yourself.