Your mind can be a powerful healing tool when given the chance. For instance, the knowledge that your brain can convince your body a fake treatment and stimulate healing — the so-called placebo effect — has been around for millennia. Now science has found that under the right circumstances, a placebo can be just as effective as traditional treatments.
How placebos work is still not quite understood, but it involves a complex neurobiological reaction that includes everything from increases in feel-good neurotransmitters, like endorphins and dopamine, to greater activity in certain brain regions linked to moods, emotional reactions, and self-awareness.
Put trust in your mind and what it can accomplish. If you decide and truly believe in the thing that you want to fulfill or accomplish, whether it is to feel more content in life or to achieve greatness at work, it’s scientifically proven that your mind plays a huge part in the realization of your goal.